Build healthy habits for lasting change with your Coach

Our dedicated and compassionate coaches are all UK-registered nutritionists who can guide you to new, healthy eating habits while helping you find fulfillment in your journey. Our customers rate our coaches 4.9 out of 5.

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Personalised, practical support for sustainable weight loss

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Get matched with the perfect coach for you

You’ll be assigned a human coach that specifically understands your obstacles and current circumstances so that they almost feel like a companion on your weight loss journey. No AI-generated responses or one-size-fits all approach here.

Chart a clear course of action

Your action plan is designed to set out clear steps in your journey so you can recognise your progress. With practical and actionable advice, you’ll learn how to manage your portion sizes, navigate challenges like stress eating and cravings, and fit movement into busy weeks.

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Weight loss that sticks

By learning the tools to get you back on track when the wheels fall off, you’ll be empowered to maintain your weight loss whatever life throws at you. You’ll feel confident taking the helm on your new adventure towards a healthy, happy and balanced future.

The science behind Health Coaching

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Dr. Earim Chaudry, Medical Director

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Studies show that patients who used a health coach lost up to 70% more weight than those who used medication alone.

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¹https://journals.sagepub.com/doi/abs/10.4278/ajhp.07051646

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Our coaching and support team

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Health coaching: Everything you need to know

Who are the health coaches?

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What happens during a Health Coach call?

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Can I ask the Health Coach for advice about medications?

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How effective is Health Coaching?

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How flexible are appointments?

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How soon can I expect to see results or improvements in my health?

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Will my personal information remain confidential?

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How often do I speak with my coach?

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The last weight loss programme you will ever need

Take the first step toward sustainable weight loss

Am I eligible?